Teachers

Dharma House instructors have an expansive range of personal areas of interest and are encouraged to lead classes in their areas of expertise. In addition to traditional yoga classes, students will also find unique offerings in everything from emotional intelligence and mindfulness to corporate yoga and yoga for beginners. 

Whether you’re just beginning your path with yoga or  are looking to expand the tools you need to continue improving yourself, you can find what you need at Dharma House

Julia McSheffery

Specializations
Yoga Therapy
Corporate Yoga Functional Movement

Combining a strong understanding of the body’s structure and systems as well as offering extensive experience and skill in yoga and its therapeutic potential, Julia provides her students the opportunity to easily understand and incorporate yoga practices into their lives in a meaningful way. Besides being educated in exercise science, Julia is also an IAYT-certified yoga therapist and is registered with the Yoga Alliance as an E-RYT500 yoga teacher. Julia is passionate about the application of yoga as a tool to empower individuals to gain and maintain an optimum state of health on all levels.

Michael Lange

Specializations
Power Yoga
Nude Yoga Beginner’s Yoga

Coming from a history of back problems, his focus is on proper alignment and safe execution of the poses. His goal is to unleash the power that resides within you - the power to flow through challenging poses, the power to direct the breath to where the body needs it most and the power to calm the mind and nurture the soul.
When Michael is not on the yoga mat you may find him at the gym, riding his bike or exploring the great outdoors. If you have time, ask him about his bicycle travels.

Carol Wallenfelsz

Specializations
Meditation

Meditative Art

Carol’s meditation practice began at Dharma House in 2018. Knowing the fast pace of her life was unfulfilling and unhealthy, she sought balance and stillness. Through a consistent and dedicated practice, she has discovered ways of interacting with herself, others, and the world that are gentle, life-giving, and meaningful. Her desire to share the benefits of meditation with others led her to become a Certified Meditation Teacher in 2021. Carol is also an artist and combines her passion for art and meditation to teach meditative art classes.

Aaron King

Specializations
Meditation
Yoga
Emotional Intelligence Life Coaching

Like meditation, yoga found me at a time when I needed it most. I thought that I could find happiness through my career, but it wasn't enough. My training taught me to honor my inner voice. I teach all 8 limbs of yoga with a strong focus on awareness and breath-work. Through intelligent sequencing, I guide a practice that allows you to truly connect with and strengthen your mind and body. In 2015, I founded the Dharma House. I enjoy using a fluid combination of modalities. My passions include spirituality, emotional intelligence, health and wellness, philosophy, and nutrition. My mission is to master the power of the mind and body, and teach others to do the same. Here I believe we find not only power, but joy.